Balancing Work and Well-Being · Mastering Positive Attitude Habits · Personal Competencies · Personal Development · Personal Development and Well-Being

Maintain A Healthy Perspective About External Events

Continually overreacting to external events is absolutely exhausting!  Do you have those days when you go to bed and wake up still feeling tired? Do you arrive at work having to force yourself to gather the umph to act as if you still like your job?  Learn how to break this cycle with the book,…… Continue reading Maintain A Healthy Perspective About External Events

Balancing Work and Well-Being · Goal Setting and Goal Getting · Mastering Positive Attitude Habits · Personal Competencies · Personal Development · Personal Development and Well-Being

Is Your Attitude Relevant?

This article is an excerpt from Catherine Goggia’s book, “LIVE IT! Mastering Positive Attitude Habits – 15 Practical Tips for Managing Your Mindset,” available on Amazon: *Click* Learn more about the book! One of the most common training topics requests I receive is attitude. This topic has been so prominently on my mind, during the…… Continue reading Is Your Attitude Relevant?

Goal Setting and Goal Getting · Mastering Positive Attitude Habits · Personal Development · Personal Development and Well-Being

Picture it: what does your life look like 2 years from now?

In the previous article, and in my book, “LIVE IT! Mastering Positive Attitude Habits – 15 Practical Tips for Managing Your Mindset,” I provide the plan for writing your 2-Year  life vision statement. Learn more about the book: *CLICK* Learn More The step of clarifying your goals in writing improves your chances of reaching your…… Continue reading Picture it: what does your life look like 2 years from now?

Employee Coaching · Mastering Positive Attitude Habits · Personal Competencies · Personal Development

What are Your Tenacity Markers?

Don’t think you are the smartest person on your work team? Sometimes feel like you work with people who know more or have more skills? I believe working hard can bridge those gaps. Working hard, smart, and consistently is how I built my training and coaching career. I recommend tenacity as a core competency! Tenacity:…… Continue reading What are Your Tenacity Markers?

Balancing Work and Well-Being · Leveraging Skills & Knowledge · Mastering Positive Attitude Habits · Personal Competencies · Personal Development

Engage In Work that Fits Your Natural Talents and Interests

As a certified employee performance coach, I frequently talk with employees about the struggles they face in their roles. One of the most common scenarios is people in leadership roles who are failing to meet the individual goals of their role as well as failing to mentor their teams to higher levels of productivity while…… Continue reading Engage In Work that Fits Your Natural Talents and Interests

Mastering Positive Attitude Habits · Personal Competencies · Personal Development · Personal Development and Well-Being · Social Competencies

The Importance of Being Resourceful

This article is an excerpt from Chapter 6 of Catherine Goggia’s book available on Amazon: LIVE IT! Mastering Positive Attitude Habits, 15 Practical Tips for Managing Your Mindset LEARN MORE about the Book Hear Catherine discuss this chapter in this episode of her Relatable Leader podcast: LISTEN NOW You can also subscribe to the Relatable…… Continue reading The Importance of Being Resourceful

Employee Coaching · Mastering Positive Attitude Habits · Personal Competencies · Personal Development

Self-Sufficiency as a Core Competency

This article is your glimpse into Chapter 5 of Catherine’s book, “LIVE IT! Mastering Positive Attitude Habits, 15 Practical Tips for Managing Your Mindset,” available now on Amazon: *CLICK* Here to LEARN MORE Hear Catherine discuss this chapter on her podcast, Relatable Leader – subscribe on iTunes or listen now through this direct link: Relatable…… Continue reading Self-Sufficiency as a Core Competency